Foods that may affect breastfed babies sleep

Foods that may affect breastfed babies sleep

I have come to realise that some foods we as mums eat while Breastfeeding may affect Babies sleep and how settled they are, and its quite a good idea to avoid these foods for a few days before your Newborn session.

  • chocolate
  • spices (cinnamon, garlic, curry, chili pepper)
  • citrus fruits and their juices, like oranges, lemons, limes, and grapefruit
  • strawberries
  • kiwifruit
  • pineapple
  • the “gassy” veggies (onion, cabbage, garlic, cauliflower, broccoli, cucumbers, and peppers)
  • fruits with a laxative effect, such as cherries and prunes

A daily cup or two of coffee is fine, but too much caffeine can interfere with your baby’s sleep or make him fussy. Remember that caffeine is also found in some sodas, teas, and over-the-counter medicines.

Please do not remove all these foods from your diet without medical advice but its fine to experiment to see if one or two of these foods are affecting your little one.

full report here – Baby Center

Well done if your a breast feeding Mum, as its really not easy, but keep going as long as you can. here are some of the benefits –

NHS

Barkley-24

www.katherinehancock.photography

 

Newborn Photography Show 

Newborn Photography Show 

Really excited now!!!
Traveling to Coventry tomorrow for The Newborn Photography Show.

I will be having more training, checking out new props and gorgeous new printed products.
Can’t wait to catch up with other photographer friends too.
Also I am very proud to be a finalist for the Newborn Photographer of the Year 📸

Click here to see all the way Finalists
Thank you too all my lovely customers and friends who have supported me and visited my little home studio, especially those that come back as their children grow, so that I can capture those moments in time to treasure forever ❤️

http://www.thenewbornphotographyshow.co.uk/
http://www.katherinehancock.photography/

Henry

Henry

 

Henry’s Mummy and Daddy first came to my home studio in Chorley for Henry’s Newborn photo session last year, so it was even more special when he came back again just before his first birthday. I just love seeing how much they have grown and developed little personalities.

 

If you want more info and prices Click here